FODMAP Reintro — Support

Getting started

Complete onboarding and recent baseline check-ins, then choose one food challenge in Plan. Before recording consumption, confirm that a qualified dietitian reviewed the selected food, preparation and quantities. If symptoms have not settled, extend recovery and seek clinical advice when appropriate.

Restore a purchase

Open Settings and choose Restore Purchases. Use the same Apple account that made the purchase. If access cannot be confirmed during a temporary connection problem, try again when online.

Back up or move records

Settings includes a versioned JSON backup and restore option. Save the backup somewhere you control before replacing a device or deleting the app. PDF and text exports are for review; JSON is the restorable format.

Edit or delete data

Use the symptom diary to edit or delete individual check-ins. Settings also provides a delete-all control. Deleted local data cannot be recovered unless you retained a compatible JSON or device backup.

Reports

The Profile and Settings areas provide PDF and text reports containing evidence completeness, dose records, check-ins and review notes. These reports support discussion with a dietitian and are not a diagnosis.

Contact

Email almahmeed.dev@gmail.com with the app version, iOS version, a brief description and any error wording. Do not send symptom notes or other health details unless they are necessary for your request.