Keto Meal Planner — Support

Build and adjust a plan

1. Complete onboarding and choose your calorie range, prep time, exclusions, and low-carb target.
2. Create a daily or weekly plan, then accept it to keep the schedule.
3. Pin meals you want to keep, swap an individual meal, or undo a replacement.
4. Open a recipe or logged meal to adjust its portions or servings.

Shopping list and pantry

Open a saved plan and create its shopping list. Check off items as you shop. Mark ingredients already in your pantry so they do not count toward shopping progress or exports. These choices persist locally between sessions.

Meal logging and Apple Health

Use Log Meal from recipe details to add the recipe and serving count to your local tracker. Apple Health sync is optional. When enabled, the app requests permission to write only body weight and dietary energy; denying permission does not block planning or tracking.

Back up or restore local data

Settings includes a local export and restore flow for plans, favorites, meal logs, shopping checklists, and pantry choices. Save exported files somewhere you trust. Restoring merges supported records and does not change your App Store subscription.

Restore, cancel, or check billing

Use Restore Purchases while signed in to the Apple Account used for Premium. Apple handles billing, cancellation, and refunds. You can manage the subscription in App Store subscription settings. The purchase sheet shows your final price, eligibility, introductory offer, and renewal terms.

Contact

Email almahmeed.dev@gmail.com. Please describe what you expected, what happened, your device model, and iOS version. Do not include health information unless you deliberately choose to.